Find peace with food and unconditionally love every part of yourself
What amazing things could you accomplish if you could let go of your greatest pain and insecurities? Through my unique approach to mindset and shadow work, you’ll finally release the idea that you aren’t good enough, thin enough, or capable enough and embrace your whole self as you are.
My tried and true recipe for feeling in control around food has helped dozens of women leave behind the pain, shame, and discomfort that comes from excess weight.
Discover the holistic approach to overcome food cravings, emotional eating and binging so that you can live your fullest life at any age.
“Kat is fluent in a couple of transformative techniques including tapping for weight loss. Using these techniques, she has helped me lose 25 lbs. Kat is respectful of each person’s journey.”
– Alison W.
Kat is an incredible coach. I have been working with her for a few months and I am amazed at my progress. I have worked with several other coaches in the past and Kat is the first coach I feel like she really at a deep level completely understands what I'm going through. She listens well, she is supportive, and is also very intuitive. She has helped me so much and it is already transforming my life. I'm so happy I found her and would strongly recommend her to anyone. Thank you Kat for all you've done for me!
– Evelyn M.
Kat is AWESOME!!! This woman takes her work seriously and is super committed to helping her clients reach their goals. She is professional and very intuitive. She knows where you need to go to heal, she knows how to get you there gently and gives you her full attention and support through every step of the process. Even more, she is caring and compassionate. She'll follow up with you days after your session just to check in and make sure everything is going well. She is a true healer! Thank you, Kat! You're the best!
– Dawn N.
Emotional Eating SOS
At any age, at any weight, you deserve to feel GOOD.
This free resource will help you to uncover and release the subconscious beliefs that have been standing in the way of your weight loss goals for decades.
No matter how long you’ve struggled with your weight, you CAN break out of the cycle of hopelessness and self-hatred you’ve been trapped in around food, and create a new and loving relationship with your body. I’ll show you how.
