Make Lasting Changes In your LifeOnline Hypnotherapy, EFT, and Life Coaching with Kat Pratt Coaching
Reducing Anxiety and Phobias:
Using hypnotherapy and EFT, I help clients manage anxiety and overcome phobias by promoting relaxation, reframing thoughts, and desensitizing fears.
Improving Confidence:
Through life coaching and hypnotherapy, I support women in building self-esteem, challenging limiting beliefs, building a better relationship wtih their body, and learning to love themselves.
Supporting Habit Change:
My services, including EFT and hypnotherapy, assist with breaking habits such as interrupting negative self talk, overcoming emotional eating, and setting boundaries.
Click or tap to discuss Hypnotherapy, Private Coaching or other assistance with Kat. Your first 30 minute call is free.
Click or tap to sign up for the twice a month Wednesday Wellness class.
What People Are Saying
“I've really enjoyed my experience with Kat. I felt safe to bring my whole self to every session -- to bring up whatever block or trigger was coming up for the week and be met with support, grace and understanding. She's helped me work through limiting beliefs that have been in my subconscious for years but never felt like I could really connect with, until now. 6 months into our work together I feel more centered, less anxious and more myself. And I know the benefits of our work is still unfolding. Thank you, Kat!”
— Ellie B., Google Review
“Kat is hands down one of the best coaches I have encountered. I am a coach, so I am picky about who I trust. She offers a perspective that is healing and can challenge me when needed.
I am so grateful for her wisdom and deep acceptance from where ever I start. Find your way to her if you can!”
— Linda R., Google Review
“I don't know how she does it, but Kat is absolute magic! She has an uncanny intuitive approach that zeroes in on the root of the issue. I've had 9 sessions with Kat and every time we uncover and release another block toward my healing journey. Kat does this with humor, and compassion making the sessions both fun and productive. Her authentic ability to really hear me creates a safe space to do the work. I consider myself so fortunate to be one of her clients. Since working with Kat, I have become happier and more confident in my every day life! Real Results!”
— Deborah C., Google Review
“Kat is an amazing coach, she really is a great listner, which enables her to adjust to my personal needs and manages to do that with a sense of humor and gentle energy. I live in The Netherlands, Europe and although all our sessions are online, Kat is responding to me, like she’s right there with me in the room. Reading my facial expressions and my mood, changing words, finding solutions to what I really need, so I can work to be the best version of me.
I highly recommend Kat, a coach who makes you feel seen and heard and helps you moving forward in life, wherever you are in the world.”
— Emily K, Google Review
“Kat has been a great addition to my journey. She is insightful and gentle, helping me navigate alot of changes. Always willing to provide new information that helps me move forward. She has a good sense of humor too. Love working with her.”
— Pamela F., Google Review
“Kat was born to be a wellness coach. I trusted her right off the bat and, after working with her, she feels like family! Every time I see her, she quickly assesses what I most need to work on, then tailors an approach to help me move through the issue. My life has changed for the better because of Kat. I highly recommend her.”
— Lisa B., Google Review
Discover how my personalized one-on-one hypnotherapy sessions can be tailored to your unique needs, helping you overcome challenges and achieve clarity on your path forward.
In my Private Coaching sessions, I use effective and powerful techniques ranging from EFT (tapping) to discovering your shadow self. Explore how our one-on-one coaching sessions are tailored to your unique needs.
Private Coaching
Hypnotherapy
Membership Area
Join my exclusive community for access to live classes, informative videos, and tapping scripts, all tailored to empower your journey towards emotional freedom.
WHY CHOOSE ME?
Empowering Women
I specialize in helping women reclaim their emotional freedom and find who they truly are.
Personalized Coaching
I offer programs tailored to your unique journey, providing compassionate support every step of the way.
Experience
I have been there, and have years of training and practice. See my About Kat page to learn about my certifications and my personal journey.